The origins of Mother's Day can be traced as far back as Ancient Greece, where the goddess Rhea who was considered to be the Mother of...

Ageing is a process, a process that begins from the time we are born. We should not consider it to be arriving at an age as the end point...

Last week I was lunching with a researcher who developed a well-known pharmaceutical for depression, anxiety and PTSD. Our conversation...

We Live on the Earth, In our homes, In our Bodies and In our Minds On the 53rd anniversary of Earth Day, April 22nd, 2023, we are...

National Healthcare Decision Day is observed yearly on April 16th. It was founded in 2008 by Nathan Kottkamp, a lawyer from Virginia who...

Since 1992, April is recognized as Stress Awareness Month the purpose of which is to bring attention to the negative impact stress has on...

A friend sent me the Sunday April 2, 2023 Boston Globe Article by Raiani Romani entitled: “Want to Live to 150? The World Needs More...

The other day I was speaking with my friend, who is also my former undergraduate college professor in my chosen profession, about a...

If the things you look at change because you’ve changed the way you look at them, then the outcomes will likely also change. So, no...

We maybbelieve the pandemic is behind us, but the isolation and separation we all experienced during that period highlighted our need for...

Likely, we all want to do our best. We may even believe we need to strive for perfection. And though we may pay lip service to the idea...

What are the different ways we give and receive hugs? Maybe you’re meeting up with a friend or family member and it is your way of...

Last week’s blog covered Long Term Goals but, according to Roger Federer, “You have to believe in the long term plan you have but you...

You may be familiar with the Chinese calendar that assigns an animal and its attributes to each year. The Western Astrological system,...

Last week I attended an entrepreneurial event like non-other. Over the past 1 ½ years I’ve spoken about this event with many people. Of...

We're halfway through January so, is it too late to start on the road to a New You for the New Year? Nah,,, It's Never Too Late. Did you...

"Who Do You Want To be?" may sound like a peculiar question. It came to me after a conversation the other evening with a business...

As a new year is upon us, it dawned on me that when reflecting on 2022 and anticipating 2023 it was similar to the pauses of...

We’re making our list, and checking it twice, to make sure everyone is happy and thinks we’re nice. But….. is that the true meaning of...

Holidays are typically celebrated with joy, laughter, and togetherness. But for many people they also represent sadness and loneliness....